Supporting aged folks with seasonal melancholy, also referred to as Seasonal Affective Dysfunction (Unfortunate), requires a thoughtful strategy that considers both equally their Actual physical limits and psychological needs. Listed here are tailor-made approaches to help you:
In-man or woman visits: If Safe and sound and probable, set up visits from get more info family, friends, or caregivers to provide companionship and brighten their working day.
five. Participating the Brain
Puzzles, video games, and crafts: Engaging in mentally stimulating actions like crossword puzzles, word game titles, or crafting may also help distract from destructive thoughts and hold the brain active.
Lifelong Mastering: Stimulate them to look at documentaries, listen to podcasts, or join Digital courses to keep their curiosity alive.